While searching for different types of salads names and pictures, lets look on what salad is all about.
Table of Contents
What’s A Salad?
According to Wikipedia, A salad is a dish consisting of mixed, mostly natural ingredients with at least one raw ingredient.
They are often dressed, and typically served at room temperature or chilled, though some can be served warm.
What Type Of Salad You Should Eat?
If you frequently eat green salads, you’ll likely have higher blood levels of a host of powerful antioxidants (vitamin C and E, folic acid, lycopene, and alpha- and beta-carotene,) especially if your salad includes some raw vegetables.
Greek Salad is a popular types of salads in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese (usually served as a slice on top of the other ingredients), and olives (typically Kalamata olives) and dressed with salt, Greek oregano, and olive oil.
Common additions include green bell pepper slices or caper berries (especially on the Dodecanese islands).
Greek salad is often imagined as a farmer’s breakfast or lunch, as its ingredients resemble those that a Greek farmer might have on hand.
• Broccoli Salad
Broccoli salad could also be called broccoli slaw, since it’s very similar to cole slaw in that it features a raw vegetable from the brassica family, tossed in a creamy, mayo-based dressing.
• Pasta Salad
Pasta salad (pasta fredda) is a type of salads dish prepared with one or more types of pasta, almost always chilled, and most often tossed in a vinegar, oil, or mayonnaise-based dressing.
It is typically served as an appetizer, side dish or a main course.
Pasta salad is often regarded as a spring or summertime meal, but it can be served any time of year.
• Vegetables Salad
Vegetable salad is a typical salad that starts with raw greens, such as lettuce, spinach, kale, mixed greens or arugula. However, you can also add several other raw vegetables.
• Green Salads
Green Salads is a type of mixed greens, red leaf lettuce, green leaf lettuce and spinach.
• Caesar Salad
A Caesar salad (also spelled Cesar and Cesare) is a green salad of romaine lettuce and croutons dressed with lemon juice (or lime juice), olive oil, egg, Worcestershire sauce, anchovies, garlic, Dijon mustard, Parmesan cheese, and black pepper.
Coleslaw also known as cole slaw, or simply as slaw, is a side dish consisting primarily of finely shredded raw cabbage with a salad dressing or condiment, commonly either vinaigrette or mayonnaise.
Coleslaw prepared with vinaigrette may benefit from the long lifespan granted by pickling.
• Fruit Salad
Fruit salad is among the types of salad dish consisting of various kinds of fruit, sometimes served in a liquid, either their own juices or a syrup.
In different forms, fruit salad can be served as an appetizer, a side salad.
When served as an appetizer, a fruit salad is sometimes known as a fruit cocktail, or fruit cup.
• Chicken Salad
Chicken Salad refers to either any salad with chicken, or a specific mixed salad consisting primarily of chopped chicken meat and a binder, such as mayonnaise, salad dressing or cream cheese.
• Cucumber Salad
Cucumber Salad is another types of salad which is said to be delicious summery blend of cucumbers, dill, and dressing, with a dressing made of sour cream, mayo, and vinegar.
• Cobb Salad
The Cobb salad is a main-dish American garden types of salad typically made with chopped salad greens, tomato, crisp bacon, fried chicken breast, hard-boiled eggs, avocado, chives, blue cheese, and red-wine vinaigrette.
• Caprese Salad
Caprese salad is a simple Italian types of salad, made of sliced fresh mozzarella, tomatoes, and sweet basil, seasoned with salt, and olive oil.
• Potato Salad
Potato salad is a salad dish made from boiled potatoes, usually containing a dressing and a variety of other ingredients such as boiled eggs and raw vegetables.
• Salad Nicoise
Salad Nicoise is a salad that originated in the French city of Nice. It is traditionally made of tomatoes, hard-boiled eggs, Niçoise olives and anchovies or tuna, dressed with olive oil, or in some historical versions, a vinaigrette.
It has been popular worldwide since the early 20th century, and has been prepared and discussed by many chefs.
Delia Smith called it “one of the best combinations of salad ingredients ever invented” and Gordon Ramsay said that “it must be the finest summer salad of all.
• Avocado Salad
Avocado salad is a type of salad that comes with cucumbers, lime, and cilantro could not be easier.
You can enjoy this as a side salad, as a chunky salsa or top larger salads. Since the avocado will brown over time, this salad is best eaten the day you make it.
• Chinese Chicken Salad
Chinese chicken salad is a salad types including chopped chicken and Chinese culinary ingredients that are common in parts of the United States.
Though many variations exist, common features of Chinese chicken salads include lettuce, cabbage, chicken, deep-fried wonton skins or rice vermicelli and nuts.
• Taco Salad
A taco salad is a Tex-Mex dish that combines ingredients used in Tex-Mex tacos. The dish originated in Texas during the 1960s.
• Panzanella Salads
Panzanella or panmolle is a Tuscan chopped salad of soaked stale bread, onions and tomatoes that is popular in the summer.
It often includes cucumbers, sometimes basil and is dressed with olive oil and vinegar. It is also popular in other parts of central Italy.
• Fattoush Salad
Fattoush is a Levantine popular types of salad made from toasted or fried pieces of khubz combined with mixed greens and other vegetables, such as radishes and tomatoes.
• Kale Salad
This easy kale salad is packed with fresh veggies and a super simple homemade lemon dressing, making it perfect as a healthy side dish.
• Antipasto Salads
Antipasto salads is one of the types of salads ingredients consisting slices of meat, various vegetables, olives, mushrooms tossed in a light oil or vinegar dressing.
This antipasto salad is very similar to a traditional Italian salad that had all the flavor you are wanting.
• Macaroni Salad
Macaroni salad is a type of pasta salad, served cold made with cooked elbow macaroni and usually prepared with mayonnaise.
Much like potato salad or coleslaw in its use, it is often served as a side dish to barbecue, fried chicken, or other picnic style dishes.
• Strawberry Spinach Salad
Strawberry Spinach salad is a salad with spinach as its main ingredient. Common additional ingredients include tomatoes, eggs, cheese, slivered almonds, walnuts and/or fresh or dried berries, such as cranberry, or strawberry.
• Waldorf Salad
A Waldorf salad is a type of fruit and nut salad generally made of fresh apples, celery, walnuts, and grapes, dressed in mayonnaise, and traditionally served on a bed of lettuce as an appetizer or a light meal.
The apples, celery, and grapes can all be green, which harmonizes the color palette of the dish.
• Wedge Salad
This simple salad is a wedge (one-quarter head) of iceberg lettuce. It’s usually topped with blue cheese dressing, crispy bacon, and blue cheese crumbles. You can add other toppings to your liking including red onion, tomato, and avocado.
• Tuna Salad
Tuna salad starts with a blend of two main ingredients: tuna and mayonnaise.
The tuna used is usually pre-cooked, canned, and packaged in water or oil. Pickles, celery, relish, and onion are foremost among the ingredients that are often added.
When the mixture is placed on bread, it makes a tuna salad sandwich.
• Garden Salad
Garden salad is a a type of tossed green salad made with lettuce (usually a blend including mostly iceberg lettuce.)
As the name implies it also has garden fresh veggies including carrots, tomatoes, cucumbers and onions.
• Tomato Salad
This is a type of salad that features ripe tomatoes, fresh basil, soaked red onion, balsamic vinegar and olive oil.
• Carrot Salad
Carrot salad is one of the types of salads made with carrots. Recipes for carrot salad vary widely by regional cuisine. Shredded carrot is often used.
Wrapping Up On Different Types Of Salads
Lettuce, spinach, and other salad greens are an important part of a healthful diet because they can be year-round sources of vitamin A, vitamin C, and other nutrients.
Red and dark green leafy vegetables are generally higher in antioxidants, Vitamin B6, and other nutrients than lighter colored greens.